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Swimming Activities >> Yoga Swimming >>

Yoga and Sea Swimming in Pembrokeshire

Swim Pembrokeshire have partnered with Jennie Welton of YogaJen to provide you with the ultimate in yoga experience:

Yoga & Sea Swimming.

Following the Vinyasa style of yoga, which is an energetic style of yoga which focuses on the flow of movement, we'll embark on a relaxed nature swim around the beautiful bay at Skrinkle Haven.

Benefits of Yoga

  • Develop strength and mobility as well as an awareness of your body and breathing.
  • Increase lung capacity and prevent injury.
  • Learn how to calm and focus your mind.
Yoga and sea swimming in Pembrokeshire Wales
Yoga and open water swimming sessions in Pembrokeshire
Yoga sea swimming in Pembrokeshire
A class of yoga students going the yoga sea swimming session in Skrinkle Haven, Pembrokeshire

Yoga & Open Water Swimming

  • Develop your confidence in open water.
  • Improve swimming technique.
  • Immerse yourself in nature.
  • See lots of wildlife and great scenery.
  • Meet like minded people.
Sea swimming and yoga in Pembrokeshire
Swimmers relax on a deserted beach after a morning yoga session
Yoga and sea swimming sessions in Pembrokeshire
Skrinkle Haven is one of the locations we offer yoga and sea swimming sessions


Contact Us

If you are interested in yoga and sea swimming in Pembrokeshire but would like some more information, please contact us here.

Alternatively you can book a session at this link.