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Swimming Activities >> Yoga Swimming >>

Yoga and Sea Swimming in Pembrokeshire

Swim Pembrokeshire have partnered with Jennie Welton of YogaJen to provide you with the ultimate in yoga experience:

Yoga & Sea Swimming.

Following the Vinyasa style of yoga, which is an energetic style of yoga which focuses on the flow of movement, we'll embark on a relaxed nature swim around the beautiful bay at Skrinkle Haven.

Benefits of Yoga

  • Develop strength and mobility as well as an awareness of your body and breathing.
  • Increase lung capacity and prevent injury.
  • Learn how to calm and focus your mind.
Yoga and sea swimming in Pembrokeshire Wales
Yoga and open water swimming sessions in Pembrokeshire
Yoga sea swimming in Pembrokeshire
A class of yoga students going the yoga sea swimming session in Skrinkle Haven, Pembrokeshire

Yoga & Open Water Swimming

  • Develop your confidence in open water.
  • Improve swimming technique.
  • Immerse yourself in nature.
  • See lots of wildlife and great scenery.
  • Meet like minded people.
Sea swimming and yoga in Pembrokeshire
Swimmers relax on a deserted beach after a morning yoga session
Yoga and sea swimming sessions in Pembrokeshire
Skrinkle Haven is one of the locations we offer yoga and sea swimming sessions
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Testimonials

Contact Us

If you are interested in yoga and sea swimming in Pembrokeshire but would like some more information, please contact us here.


Alternatively you can book a session at this link.