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  • Swim Pembrokeshire

    Open Water Swim Coaching
    Sea Swimming Excursions
    Swimming and Running
    Swimming and Hiking
    Swimming and Cycling

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Welcome to Swim Pembrokeshire!

Open Water Coaching and Guided Sea Swimming Tours in Pembrokeshire, UK

Swim Pembrokeshire offer open water swim coaching sessions and a variety of sea swimming trips for the perfect swimming holiday around the beautiful county of Pembrokeshire in Wales, UK.

Pembrokeshire is a sea swimmer's paradise. In addition to medieval castles, Norman churches and cathedrals, ancient neolithic burial chambers and fantastic pubs and shops in bustling seaside towns, Pembrokeshire offers a fantastic variety of scenery, weather, sea swimming conditions, wildlife and some great challenges to sea swimmers and anyone who wants a great swimming holiday in Wales.

Customised Training/Technique Tips

You'll receive personalised tips and advice and our swim excursions are tailored to your needs and ability.

Coaches Who've Walked the Walk

Our swim coaches are are experienced, strong swimmers who have swum competitively and know what they're talking about.

Lots of Optional Extras

Fancy a BBQ on the beach on a portable wood stove? Want a video of yourself open water swimming in the ocean? No problem.

Spare Kit & Swim Van

We have a stock of essential kit for rent and free use. Lost your googles? Need a wetsuit? Forgot your swim tow? No worries, we've got it covered.

One-to-One or Small Groups

Want individual coaching for an upcoming event? No problem. Want to swim with your mates? Great. 1-1 or small groups are catered for.

Fun & Unique Swimming Combinations

We also offer swimming combined with running, trekking and cycling to get a totally unique experience.

Whether you are starting out in this fantastic sport, in need of a well deserved swimming vacation, or if you are seasoned wild swimmer or triathlete needing to hone your swim skills for race day, our sea swimming excursions and open water swimming coaching courses have something for everyone.

With its clean air and clean water, and the many well known therapeutic effects of open water swimming, who wouldn't want to come sea swimming in Pembrokeshire?

Qualified, Experienced Open Water Swimming Coaches

Our experienced coaches/swim guides have all done years of training and competition at local, regional and in some cases international level, both in pool and open water swimming. In addition we have gone through accredited training programs to obtain ASA Pool Coaching and ASA Open Water Coaching certifications. Our Founder, Andrew is an ex- national swimming champ and still competes in open water races all over Europe.

Sea swimming Pembrokeshire - open water swimming coaching UK

Graded, Safe Swims

The locations we take you to, either on ad hoc sea swimming tours or several packaged swims on a sea swimming holiday have been carefully chosen and graded so that you can choose what you feel comfortable with.

All locations have undergone a strict and thorough risk assessment and are fully documented, including potential hazards to be aware of, topography, potential marine life, sea conditions, maps, emergency contact points and more.

Some sea swimming locations are perfect for the beginner level sea swimmer, others are more adventurous and may even require a hike along the coast path to get to the water.

We will assess your sea swimming ability as part of our booking process and again when we meet, and we will walk you through the grading of the locations prior to the swim, during the briefing stage, along with the safety procedures.

Wild swimming in Pembrokeshire UK
Sea swimming at sunrise is a fantastic experience for body and mind

Safety First

Your safety is of paramount importance. This starts from the time you register for your open water swimming coaching sessions or sea swimming excursions. We will review all of the safety protocols with you, as well as potential hazards, sea conditions and emergency procedures, before getting into the water.

Sea swimming tours UK, Pembrokeshire
Beaches in Pembrokeshire rival anywhere else in the world... on a fine day!


Having your own gear is always best so we recommend using your own equipment if you have it, but we can provide certain equipment if required.  We also offer extra optional rentals of things like action cams, harnesses, fins, hand paddles, even a wood stove or fire pit if you fancy a barbeque!

Click here to learn more about the sea swimming equipment you will need.

Wild swimming UK
The Pembrokeshire coast is full of hidden coves, sea caves and beaches

Book Now

Click the button below to books an open water coaching session or sea swimming excursion.


Our swimming excursions are awesome, here's what some of our customers have to say:

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