Blog tagged as ironman

Swimming The Ironman Wales Circuit
One of the hardest and most relentless full-distance courses in the world. It features a chaotic, choppy sea swim, a punishing bike route with nearly 2,500m of elevation gain, and a hilly coastal marathon. Here's how to tackle the swim...
Open Water Coaching for All Levels

At last night's club session we had two very different levels of swimmer.

One was a seasoned IronMan athlete, who has competed in four IronMan Wales events and is doing his fifth one this year.


Andy's wife Nid was the other swimmer, having decided she wants to give sea swimming a go. Nid is a complet...