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Sea swimming is always safer and often psychologically easier when you do it with one or more swimming buddies.

It's important to check your swim buddies when sea swimming though, as they are sometimes hard to see in strong sunlight or rough conditions and also may veer off on a different route to y...

If you have not been out in the sea yet in Pembrokeshire, you don't know what you are missing!

We've been down to the beaches around Pembrokeshire pretty much every day over the last few weeks and the water has been fantastic!

The water visibility lately has been exceptional, making for somegreat swim...

Swim tows are useful in many ways, not just to increase visibility, they can be used to conserve energy too...

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Contact us to join one of our open water coaching sessions or sea swimming routes.

When the sun is in your eyes and you cannot see features on the land itself as they are silhouetted by the sun, it's often hard to sight on anything noticeable when open water swimming.

In this case, you can use the horizon itself, a feature on the horizon, even a small dip or rise, something that is...

This may sound like a daft topic for a blog but in fact is a common question - where to leave your car keys when you go sea swimming?

If you have the old style key as opposed to the electronic variety and rather than leaving them on the tire or behind the wheel I used to wear a nylon belt under my w...

Sea swimming is a very cost effective way to get fit and enjoy the outdoors and you do not need all of the expensive kit as you might do in other watersports such as SCUBA diving or boating.

All you really need are the essentials:

Sea Swimming Westuit

Of course, if you are a hardcore swimmer you may n...