Blog
Keeping warm is obviously one of the most critical parts of outdoor swimming and this includes out of the water just as much as in.
Take one look at any group of outdoor swimmers and you will instantly notice they pretty much all wear the same thing on land... a DryRobe or DryRobe style coat.
The DryR...
Top Tip:
Don't go swimrunning with your dog, tether him to your waist belt, forget about the tether, then throw a stick for him when resting...
Result:
One obliterated tether clip. Dog didn't even notice!
With the lockdown continuing many of us are going a bit stir crazy at not being able to get in the pool.
As a swimmer there's only so much running and cycling I can do; sea swimming is great, but often cannot provide the explosive training required for spiked heart rate and increased respiration. And...
I have been swimrunning all year, in all weathers. When the weather is nice it's usually pretty easy to find a swimrun partner, but once the winter sets in it can be a struggle to find anyone mad enough. That is, until I doscovered my dog, a Springer Spaniel named 'Jake', absolutely LOVES swimrunnin...
The swimrunning season (well, the season most people follow!) is almost upon us... Which means hopefully you will be donning your swimrun gear and hitting the coast path in Pembrokeshire. It won't be long until we have this to look forward to...
Want to Try Swimrunning?
Swim Pembrokeshire will be at the Neptune Steps event in Scotland in March!
The event consists of over 400m swimming in a canal in Scotland in March with water temps of average 4-7 degrees, traversing 7 locks made into obstacles of cargo nets, ladders, climbs and ropes.
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