<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.swimpembrokeshire.com/blogs/news/feed" rel="self" type="application/rss+xml"/><title>Swim Pembrokeshire - Blog , News</title><description>Swim Pembrokeshire - Blog , News</description><link>https://www.swimpembrokeshire.com/blogs/news</link><lastBuildDate>Wed, 06 May 2026 01:04:03 -0700</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Covid-19 and Open Water Swimming]]></title><link>https://www.swimpembrokeshire.com/blogs/post/covid-19-and-open-water-swimming</link><description><![CDATA[<img align="left" hspace="5" src="https://www.swimpembrokeshire.com/files/open-water-swimmer-wales.jpg"/>Covid-19 update and open water swimming]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_JbRpe-zDThqau9GaKA657A" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_BzpSQqEhSmSkerRAErBEOg" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"> [data-element-id="elm_BzpSQqEhSmSkerRAErBEOg"].zprow{ border-radius:1px; } </style><div data-element-id="elm_0WZ0D-sORcaz45gRKDnSnw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_0WZ0D-sORcaz45gRKDnSnw"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_H_t2kTjaQoasluLfwppArw" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-align-center " data-editor="true">Status Update for Covid-19 and Open Water Swimming in Wales<br></h2></div>
<div data-element-id="elm_E5dKbcMTWnXLsxTHaNFZSw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_E5dKbcMTWnXLsxTHaNFZSw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;"></span></p><p style="text-align:left;">The Covid-19 pandemic has played havoc with all kinds of businesses and the outdoor activity segment is no exception.</p><p style="text-align:left;">Swim England and various other bodies are recommending a 'common sense' approach with measures such as staying 2m apart, continuous hand cleaning and avoiding going too far out or certainly not going out in the sea beyond your comfort zone, not only to protect yourself but to protect those who may have to come and save you! More information can be found <a href="https://www.swimming.org/openwater/covid19-guidance-open-water-swimmers/" target="_blank" rel="nofollow">here</a>.<br></p><p style="text-align:left;"><span><br></span></p><p style="text-align:left;"><span>Obviously we have not been doing any swimming excursions during to the lockdown but things are now a little more relaxed in Wales and it is now possible to meet others outside, one 'household' at a time.</span></p><p></p></div>
</div><div data-element-id="elm_goxPkRnAAwEibhyZU_vUxQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_goxPkRnAAwEibhyZU_vUxQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/social-distancing1.jpg" size="original" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_FQG5PFxUTOOnh4nRMpq3GQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_FQG5PFxUTOOnh4nRMpq3GQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div style="text-align:center;"><div style="text-align:left;"><span style="color:inherit;">With this in mind we are pleased to announce we are open for personalised bookings involving single person 1-1 bookings or pairs if you are from the same houeshold, eg. husband/wife.&nbsp; </span><br></div><span style="color:inherit;"></span></div><p style="text-align:left;"><span style="color:inherit;"><br></span></p><p style="text-align:left;"><span style="font-weight:bold;"><span style="color:inherit;">What's Been Happening During the Lockdown?</span></span></p><p style="text-align:left;"><span style="color:inherit;"><br></span></p><p style="text-align:left;"><span style="color:inherit;">During the lockdown we have been working on various things in preparation for a quick resumption of swim tours and more, such as:<br><br><a href="/swim-running-pembrokeshire" title="Swimrunning Tours">Swimrunning</a><br><a href="/swim-trekking-tours-pembrokeshire-uk" title="Swim Trekking Tours">Swim Trekking</a><br><a href="/swim-cycling" title="Swim Biking">Swim Biking</a><br>Options to book fire pit/wood stove and other materials with swim bookings<br>And more...<br><br>We're champing at the bit and are ready to get started again. Thankfully by the nature of our personalised swim coaching/swim tours we will be able to avoid large groups very easily.</span></p><p style="text-align:left;"><br><span style="color:inherit;"></span></p><p style="text-align:left;"><span style="color:inherit;">The <a href="/book-a-swim" title="booking section">booking section</a> on the website is operational, if you want to make bookings for June/July onwards feel free to do so, we would be happy to to offer maximum flexibility if the booking needs to be moved at&nbsp; a later date and all bookings received in 2020 will have limitless flexibility to change bookings.<br><br>In the meantime we hope you are OK and hope the images below offer a little insight of what's in store!</span></p><p style="text-align:left;"><span style="color:inherit;"><br></span></p><p style="text-align:left;"><span style="color:inherit;">Happy swimming!</span></p></div>
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 class="zpheading zpheading-style-none zpheading-align-left " data-editor="true">Book a Session Now<br></h2></div>
<div data-element-id="elm_Xckqot9_RwEgKZeeHdNwcg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Xckqot9_RwEgKZeeHdNwcg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p>Book a session now and you can change it to any date in 2020 if you need to change it.&nbsp; <br></p><p>You can also change as many times as you like within this year. <br></p><p>We hope to hear from you soon.<br></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 03 Jun 2020 18:22:13 +0000</pubDate></item><item><title><![CDATA[Hydropool for Stroke Technique]]></title><link>https://www.swimpembrokeshire.com/blogs/post/Hydropool-for-Stroke-Technique</link><description><![CDATA[<img align="left" hspace="5" src="https://www.swimpembrokeshire.com/files/IMG_20180310_073721_5%20(1).jpg"/>We're happy to annouce that we have access to a locally owned and run hydropool or 'endless pool', which is perfect for those wishing to get 1-1 or sm ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_culR1BUdSIy4ogzl89KLaA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_oLfd7aJ8TvexX9OTZFxlSg" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_Q93FhB-XSn-M8ZdPsF3nlw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_yvFefRxhSzS25ZzbMWY6DQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p>We're happy to annouce that we have access to a locally owned and run hydropool or 'endless pool', which is perfect for those wishing to get 1-1 or small group tuition on their stroke.<br></p></div></div>
</div><div data-element-id="elm_1Ij3MTs6TuWMD2kd89Aiow" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-left zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/IMG_20180310_073721_5%20(1).jpg" size="original" alt="Hydropool for stroke analysis" data-lightbox="true"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content"></span></figcaption></figure></div>
</div><div data-element-id="elm_DmnYFkMXTVmbqcnBRRcKqQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p>The pool works by jetting out a powerful stream at one end allowing you to swim at slow/medium or fast speed and remain completely stationary. <br></p><p><br></p><p>There is also a grab rail and mirror underwater at one end so you can see your stroke under the water.</p></div></div>
</div><div data-element-id="elm_6aOGPwulQBGQcS-6soCL7Q" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-left zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/swim-stroke-analysis3%20(1).png" size="original" alt="Swim stroke anaysis with Swim Pembrokeshire" data-lightbox="true"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content"></span></figcaption></figure></div>
</div><div data-element-id="elm_aK-OLtSORxOpQV-mFh89Pg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p>Whether you are a seasoned swimmer or triathlete, or someone who needs to strip back their stroke to basics, this facility will aloow us to anayse your stroke and use video cameras on top of and under the water, combined with sports software&nbsp; that allows us to playback in slow motion and annotate the video in real time.<br></p></div></div>
</div><div data-element-id="elm_O-QldQUcS0eKTWveYivAXg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><h2>Contact Us<br></h2></div></div>
</div><div data-element-id="elm_pPD1i3bsQrKzxC4UWeNrrw" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p>If you are interested in booking some time in this facility with us <a alt="please contact us here." href="/contact.html" target="_self" title="please contact us here.">please contact us here.</a><br></p></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 14 Mar 2018 15:50:51 +0000</pubDate></item><item><title><![CDATA[Christmas Arrives Early with Awarding of the ASA Level 2 Award in Coaching Open Water Swimming]]></title><link>https://www.swimpembrokeshire.com/blogs/post/Christmas-Arrives-Early-with-Awarding-of-the-ASA-Level-2-Award-in-Coaching-Open-Water-Swimming</link><description><![CDATA[<img align="left" hspace="5" src="https://www.swimpembrokeshire.com/files/andrew-wallace-asa-level-2-award-in-coaching-open-water-swimming.jpg"/>Well after much hard work, practicles and theory study, Christmas arrived early as one of the Swim Pembrokeshire sea swimming club coaches has just re ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_f5mP3SWKRyWuluWcxHLnCA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_N5zKmvUgT8CqsMk5jEzyYw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_P-2PTCxQQEOFuY-1nBDaUA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_u_f3l72OTPm2dKRGwo4mhQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p>Well after much hard work, practicles and theory study, Christmas arrived early as one of the Swim Pembrokeshire sea swimming club coaches has just received his certificate for the <span>ASA Level 2 Award in Coaching Open Water Swimming. </span><br></p></div></div>
</div><div data-element-id="elm_w8DuoSXURvmF7o66KB8anQ" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-left zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/andrew-wallace-asa-level-2-award-in-coaching-open-water-swimming.jpg" size="original" alt="Swim Pembrokeshire fully qualified open water swimming coaches in Wales" data-lightbox="true"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content">Our coaches are certified to coach open water swimming and pool swimming</span></figcaption></figure></div>
</div><div data-element-id="elm_fR0nhmxtSpe6MnqBYiOZKA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p><a alt="Our team" href="/our-team.html" target="_self" title="Our team">Our team</a> are fully qualified swimming coaches holding the level 1 swimming coaching certification and the level 2 open water swimming coaching certificate from the ASA awarding body. <br></p></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 22 Dec 2017 16:22:35 +0000</pubDate></item><item><title><![CDATA[Swim Pembrokeshire Hoodies and T-Shirts]]></title><link>https://www.swimpembrokeshire.com/blogs/post/Swim-Pembrokeshire-Hoodies-and-T-Shirts</link><description><![CDATA[<img align="left" hspace="5" src="https://www.swimpembrokeshire.com/files/20170914_143959.jpg"/>Keep Warm and Look Cool at the Same Time! We're pleased to announce the availability of our Swim Pembrokeshire hoodies and t-shirts, shown below, which ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_NWsd5cxfQlabhkZMwU1rYQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_n-3sLzI9QZ2U0fm1sDvwkw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_XuAikVjDRV2VA68rcMH--Q" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_Cjer_oQhRDahqoMoR3_VQQ" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p><b>Keep Warm and Look Cool at the Same Time!</b></p><p><br></p><p>We're pleased to announce the availability of our Swim Pembrokeshire hoodies and t-shirts, shown below, which will help you to keep warm and look cool at the same time, wherever you may be swimming.</p></div></div>
</div><div data-element-id="elm_WBnwjlVfRye1x9YQa7cCaQ" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-left zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/20170914_143959.jpg" size="original" alt="Swim Pembrokeshire offer open water swimming coaching and sea swimming holidays in Wales" data-lightbox="true"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content">Swim Pembrokeshire hoodie</span></figcaption></figure></div>
</div><div data-element-id="elm_kgt5aY-YRTevi5C3qqIfQQ" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-left zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/20170914_142147.jpg" size="original" alt="Open water swimming Wales with Swim Pembrokeshire" data-lightbox="true"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content"></span></figcaption></figure></div>
</div><div data-element-id="elm_kblIEmMRRKaFgRU5rm4_Ew" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-left zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/20170914_144240.jpg" size="original" alt="Sea Swimming holidays with Swim Pembrokeshire" data-lightbox="true"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content">Look cool as a cucumber with the Swim Pembrokeshire t-shirt</span></figcaption></figure></div>
</div><div data-element-id="elm_v5wJeeBxR7CdS37A177Cfg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p>If you would like to get one of these great bits of kit, <a alt="contact us here" href="/contact.html" target="_self" title="contact us here">contact us here</a> and we will be in touch.</p><p><br></p><p>Thanks!<br></p></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 20 Sep 2017 18:02:56 +0000</pubDate></item><item><title><![CDATA[Go Sea Swimming in Pembrokeshire - Superb Visibility in June and July]]></title><link>https://www.swimpembrokeshire.com/blogs/post/Go-Sea-Swimming-in-Pembrokeshire-Superb-Visibility-in-June-and-July</link><description><![CDATA[<img align="left" hspace="5" src="https://www.swimpembrokeshire.com/files/pristine-water-pembrokeshire.jpg"/>If you have not been out in the sea yet in Pembrokeshire, you don't know what you are missing! We've been down to the beaches around Pembrokeshire pret ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_rdagrzUvRCiC2WpB-kDcVQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_e543t9DgT9WGrwryyYv7nw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_iH2LeuBCSzKqSAW8W_nEMg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_8nHrD05RR-iJN8g3JLSW1Q" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p>If you have not been out in the sea yet in Pembrokeshire, you don't know what you are missing!</p><p><br></p><p>We've been down to the beaches around Pembrokeshire pretty much every day over the last few weeks and the water has been fantastic!<br></p></div></div>
</div><div data-element-id="elm_1wIWpVRgTIaFW6-Jcuexug" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-left zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/pristine-water-pembrokeshire.jpg" size="original" alt="Sea swimming in pristine waters of Pembrokeshire" data-lightbox="true"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content">Something to rival the Med! Open water swimming in the pristine waters of Pembrokeshire</span></figcaption></figure></div>
</div><div data-element-id="elm_vEH7A_10QreyOc4J5PaClg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p><span>The water visibility lately has been exceptional, making for somegreat swims at Freshwater East and also Broadhaven South, both across the bay and around Church Rock.&nbsp; <br></span></p></div></div>
</div><div data-element-id="elm_2Zo75Se3QOyufx1IEPrdQg" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-left zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/clear-blue-seas-pembrokeshire.jpg" size="original" alt="Perfect open water swimming in Pembrokeshire" data-lightbox="true"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content">Broadhaven South: a very popular sea swimming location in Pembrokeshire</span></figcaption></figure></div>
</div><div data-element-id="elm_zgcS22igQ7u8t5QQt5n3ww" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p><span>There's nothing like swimming in 20 feet of open water with the sun rays bouncing around in the water and being able to see right to the bottom. It's really amazing.</span></p><p><span><br></span></p><p><span>The coast line is where the <a alt="wildlife" href="/wildlife.html" target="_blank" title="wildlife">wildlife</a> activity is at though, and within the space of 10 minutes we'd seen several species of fish, a razorbill, various gulls, a couple of fat crabs and the ever present moon jellyfish.<br></span></p></div></div>
</div><div data-element-id="elm_WmcvWvhnRZWVdocUT55Cuw" data-element-type="image" class="zpelement zpelem-image "><style></style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-left zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/files/sea-swimming-near-broadhaven-south.jpg" size="original" alt="Open water swimming Pembrokeshire" data-lightbox="true"/></picture></span><figcaption class="zpimage-caption zpimage-caption-align-center"><span class="zpimage-caption-content">Beautiful Broadhaven South</span></figcaption></figure></div>
</div><div data-element-id="elm_ZsiW4UozSM60qRXdfkBy5g" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align- " data-editor="true"><div><p>If you're interested in one-to-one coaching or simply want to sea swim in some of the best locations in the UK, feel free to <a alt="contact us here" href="/contact.html" target="_self" title="contact us here">contact us here</a>.<br></p></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Mon, 03 Jul 2017 14:52:11 +0000</pubDate></item></channel></rss>